Yanta Yoga

More than 300 video lessons available, ready-made lesson plans for beginners and more experienced practitioners, as well as for yoga instructors.
Weekly updates, regular online classes, convenient collections of materials on current topics, a methodological manual with theory, feedback from teachers.You dont have to waste time searching for suitable practice: you will always have a program of classes for the current week.
Scheduled video lessons will not be repeated for two months.
You can also exercise freely and choose any activity based on the availability of free time and other preferences.Many years of experience and a variety of mastered techniques allow the school’s leading teacher to create unique sequences of yoga asanas and organically combine them with elements of functional training.The teacher explains the technique and demonstrates the execution of asanas during the class, without disturbing the overall flow.
For more detailed theoretical explanations, you can always refer to the methodological manual.Yanta Yoga is love at first practice.
Study via video in free mode or following the proposed lesson plan, use the teaching aid and the opportunity to attend online classes for free, and most importantly, enlist the support of an experienced mentor and a community of like-minded people from all over the world.---https://www.yantayoga.com/pages/yy-terms-conditionshttps://www.yantayoga.com/pages/yy-privacy-policy